Let's start the summer when beaches, swimming pools, several excursions, trips ... and logically time of swimsuits, bikinis, shorts, tight pants, necklines ... etc.
We have to lose 2-5 kg. Isn't it ??? to be handsome and attractive ... who do you lack ... of course ... !!!
Today I am going to propose an easy and economical recipe and slimline ...
I'm cooking to eat at home, (since I've started the regime ...)
Ingredients: (for 2 people)
- 1/2 rabbit, thighs or back, depending on preferences ...
- Rosemary
- Salt and pepper
- Olive oil
- 1 small glass of Porto wine
- 1 small cup of coffee water
- 2 potatoes into pieces and 1 tomato cut in half as accompaniment.
We'll leave it to macerate in the fridge for 2 hours, with rosemary, salt and pepper, olive oil, a glass of Porto wine and a cup of water. An hour before eating, we will put in the oven at 200 degrees for half an hour, with chunks of potato and tomato. Then we go down the oven to 180 degrees and leave it half an hour ... and eat ... !!! having pre-heated the oven.
If you want, instead of Porto wine you can put 1 glass of brandy over ... is also very good ... according to taste ... !!!
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