Very important: (It is a parasite that can be found in fish larvae spend its active human digestive system ...) will freeze this piece of tuna for 48 hours in order to avoid anything related to the "anisakis" is by do we have to eat fish row... having previously frozen since freezing them, kill the germ.
1. Tuna Tartar:
Ingredients for 4 people:
- 400 grams. bluefin tuna fillet, boneless
- Average purple or red onion, small pieces
- Medium apple (cut into pieces)
- Pickles (idem)
- The juice of half a lemon
- Olive oil (1 tablespoon)
- Soybean (1 tablespoon of coffee with milk)
- Honey (1 teaspoon)
- Salt and pepper
Once you get the tuna steak and you cut a small square pieces. What you put in a bowl and keep it.
Do the same with the onion, apple and pickles.
Then you mix their all with tuna.
In a sauce boat, you put the juice of half a lemon, the tablespoon of olive oil, the soy and honey and mix their, stirring it with a wooden spoon.
Then you put in the tuna sauce bowl, remove wheel at all and add the salt and pepper.
Once you get 4 round molds and you fill with the mixture.
If you want, you can decorate the top with chives or with a tablespoon of sesame seeds (optional).
2. Salmon Tartar:
Ingredients for 4 people:
- 400 grams. salmon, preferably loin
- Medium onion
- 30 grams. capers
- 30 grams. pickle
- 2 tablespoons mustard marks The Maille
- 2 tablespoons tablespoons salsa Perrins or Worcestershire
- 4 tablespoons olive oil
- Salt and freshly ground black pepper
- Chives for garnish (optional)
Salmon is an oily fish, high in protein and omega-3 fatty acid
Contributes to lower cholesterol and triglyceride problems and thins the blood. It is especially recommended for people with cardiovascular problems.
Preparation:
Salmon cleaned by removing the back skin with the aid of a sharp knife.
Very important: (It is a parasite that can be found in fish larvae spend its active human digestive system ...) will freeze this piece of salmon for 48 hours in order to avoid anything related to the "anisakis" is by do we have to eat fish ... having previously frozen since freezing them, kill the germ.
Once thawed, we will withdraw the thorns and reserve.
Will split chive and put them in a bowl with capers and gherkins (in pieces). We will remove fine.
Add the olive oil, the Perrins sauce, the mustard, salt and freshly ground pepper and reserve.
We will cut the salmon into small cubes of one cm. and we will add the rest.
We will remove everything right. We will put in a round molds and will add, as decoration, chives on top.
You can serve with toasted buttered mold and fresh cow (optional).
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